Fascial Flow® comprises slow and gentle movements that allow for conscious contact with your bodily senses. The result is a wonderful experience of presence, focus and sensing in the body while the connective tissue and fluids in the body are explored.
In this way, the Fascial Flow® guides the body for relaxation while restoring vitality and regulating the autonomic nervous system. A great way to relieve stress while stabilising the way you are in the world. The result is mental, emotional and physical balance.

You are welcome to reach out and book me for Fascial Flow classes or Journeys.

Go to events to see all my Fascal Flow offerings.