Awaken your fascia and experience how it holds you.

In this rört special we will be exploring some of the movement sequences that is in the Fascial Flow method.
Fascial Flow builds on slow and gentle movements that allow for conscious contact with your connective tissues, the fascia. The result is a wonderful experience of presence, focus and sensing in the body while the connective tissues and fluids in the body are explored.

You will be guided through the practice on your mat tuning in to relaxation while also restoring vitality and regulating the autonomic nervous system. A great way to relive stress while stabilizing the way you are in the world. 

No experience requied to join!

PRICE AND SIGN-UP
This class is included with a Rört membership. If you are not a Rört member yet, you can become one here https://rort.dk/become-a-member or get a single class ticket for 140,- DKK.

Sign-up here: www.rort.dk/schedule/